This is the home of
revolutionary concept that can improve the way you live, behave,
deal with people, handle stress and exercise. Many people know the Patterns
as "Thrust, Shape, Swing, and Hang". These names for the Patterns
came from the
movement side of their function as the movement-mind link. However, the
purpose of this site is to understand how to harness the whole movement-mind
link of the Coordination Patterns™. It is to go beyond the Patterns as
primarily an exercise program to their complete, whole mind/body experience -
"Moves 4 Greatness™".
"movement-mind link" idea is so simple yet revolutionary in
understanding; it has been hard to capture in words. Leadership
types will know the Patterns as Driver, Organizer, Collaborator, and
Visionary...Educators will think in terms of Mentor,
Coach and Challenger...and those who have been introduced to them as
Coordination Patterns™ will still know them as
Thrust, Shape, Swing,
Moves 4 Greatness
and Coordination Patterns™ Training goes deep and far into the
exploration of the mind/body link This provides training to
develop each individual's whole and balanced “self” potential,
including their interactions with others. Through...
and Behavior -
the inside out the Coordination Patterns™ can improve our use of style...a
revolutionary, deeper level of change. Many people think of style as surface
while we are speaking about style as part of an inherent self.
At this level our behaviors have both physical and mental
components which are linked by the
and improving each person’s style of movement, their movement habits and the
subsequent effects on their body is a major application of
our use of mental style..... because the patterns coordinate the “mind and
body”, this Coordination Patterns™ Training is, at the same time, training to
develop each individuals whole and balanced “self” potential.
Understanding Ourselves and Others
how the Patterns function in the depths of personality types, and in the styles
of arts and cultures brings incite into, and appreciation for, human
differences, as well as ways to enhance our relationships.
- Growth and Application
Patterns™ can become a tool to improve the use of our talents and abilities as
we coordinate our approach to the style of our activities. The Patterns are
already being applied to
creativity, learning, leadership, family, cultural dynamics and movement training; including dance,
sports, yoga, tai chi and Pilates.
Coordination Patterns™ are an essential core
life element discovered through an investigation of dance, movement,
communication, and the creative process. A primary way that humans function,
Coordination Patterns™ can become an important and useful tool for everyone.